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Showing posts from June, 2017

May 2017 Recap

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It's June, friends! That can only mean a handful of things here in Colorado: The Rockies baseball club will start their annual downward spiral into irrelevancy, there will be daily rain showers from 2pm-3pm, and I'm going to start reading trailhead/peak condition reports in hopes of sneaking in an early 14er or two!

MAY TOTALS:

Distance: 99.6 miles (up from 75.5 in April)
Time Spent Running: 18hr 33min 11sec (up from 12:54:53 in April)
Elevation Gain: 4,389 ft (down from 6,151 in April)

THE BIG PICTURE:
In a month that saw me complete my first ultra at the Greenland Trail 50k, I'm proud to say that the progress I finished April with has continued! I still feel focused and motivated. Like I hoped for at the end of last month, I've steadily begun to increase my weekly mileage, while making sure to take all the steps necessary to prevent injury and burnout.

THE GOOD:
I'm starting to get my nutrition figured out a little better.As Alex and I sell our house and wait for our n…