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Showing posts from July, 2017

June 2017 Recap

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Wow. June was special.

No, nobody's going to start throwing sponsorships my way, and I'm not making any podiums anytime soon, but my numbers were off the charts compared to my usual monthly efforts. Something's changing in me...

I'm very proud of my June. Let's have a look.

JUNE TOTALS:
Distance: 131.4 miles (up from 99.6 in May)
Time Spent Running: 29:34:16 (up from 18:33:11 in May)
Elevation Gain: 14,387 ft (up from 4,389 in May)

THE BIG PICTURE:
The steady mileage increase continues! Since I've got almost a full 4 months until Indian Creek 50, I've been using this early training time to build my aerobic base and strengthen my legs. My goal was to increase my mileage a little bit every week, and I've been mostly successful! But additionally, I logged more time running in the mountains than ever before. I'm trying things I never would've tried in the past, believing full well that I can accomplish them. I'm running on a whim more often, instead…